Yoga for Kids - Vol 3 (All Lying Down Postures)

Yoga is a practical aid, not a religion. Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment. Urdhva Mukha Shvanasana - 00:02 Sarvangasana - 01:31 Shalabhasana - 02:50 Makarasana - 03:53 Bhujangasana - 04:54 Dhanursana - 06:04 Urdhva Prasarita Padasana - 07:05 Anantasana - 08:32 Shavasana - 09:52 Subscribe to our channel