CrossFit - Austin Malleolo, Spencer Hendel and Denise Thomas on WOD 110823

Five rounds for time of: 40 Double-unders 30 Box jumps, 24 inch box 20 Kettlebell swings, 1.5 pood Austin Malleolo 9:52, Denise Thomas 10:50 (20“ box, 1 pood KB), Spencer Hendel 11:46