I’ve PROVEN This Food Keeps You Young & This Oil Reduces Inflammation by 85%! Bryan Johnson

If you enjoyed this episode, I recommend you check out my first conversation with Bryan Johnson, which you can find here: 00:00 Intro 02:17 Blueprint: The Study to Reverse Your Age 05:24 A Scientific & Measurable Perspective on My Health & the World 07:39 First Person To Achieve Perfect Sleep for 6 Months 13:48 How To Achieve Perfect Sleep 16:49 The Ultimate Effort to Not Die 23:56 What Are the Consequences of Extending Our Lives? 26:56 Brain Scans & My Psychedelic Experience 36:52 The Most Compelling Argument Against Blueprint 39:42 The Endless Possibilities of Genetic Engineering 42:18 High Street Supplements for Anti-Aging: What Really Works 49:07 The Surprising Impact of Nighttime Erections 01:01:00 Reversing Hair Loss 01:05:52 Testing the Human Blueprint Program on Others 01:14:02 Becoming the Top 7% Fittest in My Age Group 01:15:13 Balancing the Blueprint Program and My Former Social Life 01:1