STRONG WOMEN SERIES FT IFBB PRO TANYA CHARTRAND

The first episode in my series of Strong Women! Spend some time with 2x Olympian Women’s Physique Pro Tanya Chartand at the Mecca of the North where we discuss training and competing, the importance of being mentally prepared and tips for a successful peak week. Also after just having a conversation with my coach about being tiny I may not be as small as I think…the scale is a mysterious thing lol bodybuilding #strongwomen #armworkout #triceps #weighttraining #fitnessmotivation #ifbbpro #womenwithmuscle #fitnessmotivation Follow me on IG Follow Tanya Video and creative content My Coach