How To Jump Higher - Ankle Flexion - 1 Tip & Ballet Drill

How To Jump Higher - Ankle Flexion - Parkour Training **Get Started in Parkour Click HERE - In this video I wanted to share with you a quick tip for improving your jumps. Get more height and spring wiith your jumps while also developing more control with your landings. I picked up these techniques and exercises from my ballet and dance instructor - Caitlin Geier from the Blue 8 team. We will be focusing on developing our ankle strength particularly practicing the ankle flexion we will want to perform during our jump to maximize height. I show you a few different exercises to practice and train to develop this strength for your jump. Train safe, Thomas Make sure to subscribe, like, comment, and share! For more awesome tutorials check out our website and subscribe to our channel. - Like us on facebook here: