Who am I ?

I have enjoyed writing poems in Tibetan in the last few years, some have been translated into English. This one, “Who Am I?,“ is especially close to my heart. It evokes the deep experiences of meditation that I continuously aim to practice and connect with. Special thanks to Valerio Lupini , who helped to create this video. Also, many thanks to all the volunteers who have translated it so far into 16 languages: Chinese, Dutch, English, French, German, Hindi, Hungarian, Italian, Korean, Nepali, Polish, Portuguese, Russian, Slovak, Spanish, and Turkish. LINK TO TRANSLATIONS: ------------------------------ About Tenzin Wangyal Rinpoche and Ligmincha International: Tenzin Wangyal Rinpoche is a prominent Bon Buddhist master and founding spiritual director of Ligmincha International, . His books include the best-selling The Tibetan Yogas of Dream and Sleep; Tibetan Sound Healing; Wonders of the Natural Mind; Healing With Form, Energy and Light; Unbounded Wholeness (with Anne Carolyn Klein); Awakening the Sacred Body; Tibetan Yogas of Body, Speech and Mind; Awakening the Luminous Mind; and The True Source of Healing. To learn more about Tenzin Wangyal Rinpoche and the Bon Buddhist tradition of Tibet, visit For advance notice of future live webcasts, subscribe to Ligmincha’s free e-newsletter at