How Not to Fall Asleep During Meditation | Sadhguru

Sadhguru gives a simple and effective tip – eating 24 morsels of food and chewing each morsel 24 times – to stay alert throughout the day, create the right condition in the body to become meditative and to keep the doctor away for life. #Sadhguru #Food #Sleep Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. ------------------------------------------------------------------------ ⚡ Full Moon Flirtations ⚡ Sadhguru Satsang Every Purnima Register For Free at ---------------------------------------- ’Karma: A Yogi’s Guide to Crafting Destiny.’ - A book by Sadhguru Pre-order Now: Available everywhere: April 27, 2021 ---------------------------------------- ⚡ Sadhguru Exclusive Start Your 7 Day