Lose Weight with this Super Antioxidant Tea - Hibiscus Iced Green Tea | The Frugal Chef

How to make hibiscus tea. Hibiscus tea benefits. This video is informational only. If you have any health problems please make sure to ask your doctor if you can drink this tea. Please take all of this information with a grain of salt. Hibiscus is full of antioxidants. It helps fight free radicals and reduce oxidative stress in your body. This is good news for your brain, heart, liver and kidneys. It is known for lowering blood pressure and cholesterol. Hibiscus is full of vitamin C so it is also great support for your immune system. It is known that drinking hibiscus tea will lower your blood pressure, help lower cholesterol and regulates blood sugar. To top it all off, hibiscus helps you push off your cravings, helps with your digestion and might increase your metabolism. These are all great for controlling and even losing weight. It is recommended that you do not exceed three cups of hibiscus tea a day. Green tea is rich in polyphenols which is a natural compound which reduces inflammation and h