Food Prep Sunday - Breakfast, Lunch & Dinner Meals Done Easy!

Food Prep Sunday? Food Prep Sunday! Here’s some helpful tools for prepping: Slow Cooker Rice Cooker Glass (or plastic) Containers for storing food in fridge Mason Jars (for Overnight Oats) FOOD: Bagged Chicken Salsa Rice Vegetables With this simple setup you’ll have enough food for the whole week. It doesn’t get much easier or simple than that! Daily Eating Routine: Overnight Oats Recipe: BUFF DUDES T-SHIRTS -