WHAT’S WRONG WITH BALLET DIET? The Untold Truth…

What do ballerinas eat? What is the diet of ballerinas? How to eat properly when you are a ballerina? In this video, I would like to destroy a few myths about how ballerinas eat, and that we have our own special diet. Yes, a ballerina must observe a diet, but it is far from as strict as they say. What is the ballerinas’ meal plan? The ballerina eats a little, but often. That is, instead of three meals, a ballerina eats 5 times a day, watch this video from beginning to end to know everything about the nutrition of ballerinas. DONATE if you want These videos would not have been possible without the great company Nike, whose clothes and sneakers I do all my workouts in.