10 Min LEAN + TONED ARMS + LEGS | Standing Barre Workout | No Jumping, No Repeat, No Equipment
Follow along to this 10 min toned arms legs workout. It’s low impact and highly effective to sculpt your muscles!
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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10 МИН ТРЕНИРОВКА СПИНЫ НА КОВРИКЕ - без упражнений стоя, без инвентаря