Fix Your Posture & Reduce Backpain | 10 min Daily Workout | Standing Exercises No Repeat

Fix Your Posture & Reduce Back Pain: 10 Min Daily Routine: Perfect for Every Day ◘ Standing Exercise Beginner Friendly ◘ Reduce and Relieve Mid-Back Pain ◘ For a Stronger Back Better Posture ◘ Open your Chest and Shoulders ◘ No Equipment & No repeat exercises ◘ 40 sec. work / 5 sec. rest (x13) 00:00 - Intro 00:14 - Exercise #1 01:00 - Exercise #2 01:45 - Exercise #3 02:30 - Exercise #4 03:15 - Exercise #5 04:00 - Exercise #6 04:45 - Exercise #7 05:30 - Exercise #8 06:15 - Exercise #9 07:00 - Exercise #10 07:45 - Exercise #11 08:30 - Exercise #12 09:15 - Exercise #13 09:55 - Finish MUSIC Epidemic Sound (30 days free):