How to Easily Stop the Over Under Pass

This video I discuss three main aspects of defending the over under pass. The first and most powerful tool is a strong side tilt position before your opponent enters the guard. This makes it extremely difficult for your opponent to get in deep on the position. The second is a proper frame and knee tuck to prevent your opponent from getting over the knee line. Lastly learning to drag your opponents head to the other side is the final block vs a deep over under. Follow on IG for daily content: @JonThomasBJJ Vital Kimonos: