How to Stir Fry Any Vegetable - Three Basic Flavors and Recipes (蒜蓉炒西兰花/姜汁炒芥兰/虾酱炒通心菜)

Broccoli with Garlic, Gai Lan with Ginger Sauce, and Morning Glory with Shrimp Paste and Chilis - we’ll be using these three dishes to illustrate three flavor profiles that you can apply to almost any vegetable. Stir-fried greens are an important part of any Chinese meal, and are a quick and easy thing to whip up as a side dish. When learning how to cook these, it’s best to think in terms of ’technique’ and ’flavor profile’. If you guys like this sort of thing, let us know and we can do another video one