Yoga Energizing Flow Day 11 Yoga Fix 90 with Lesley Fightmaster

Yoga Energizing Flow! Let’s get our energy moving through the body! If you can afford it, please donate to help keep our classes going: Welcome to day 11. You are doing great! As always listen to your body and rest whenever you need it! Enjoy the journey of creating a healthy habit! Please visit for information about retreats or email me. Please email me for Teacher Training information: lesleyfightmas