TONE YOUR ARMS in 14 DAYS 🔥 Lean & Slim Pilates Sculpt | 8 min Workout

This slim pilates arms workout challenge will tone and sculpt your arms into that slim pilates upper body. It’s an intense 8 minute at home upper body workout that will target the muscles in your arms to burn arm fat. All you need is dumbbells, but if you don’t have them, don’t worry, you can do these arm exercises with a water bottle or even canned food! For the best upper body fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 🔥 7 Day Free Trial on the LEAN App! 🔥 Get access to structured guides, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on a 7 day free trial: 🍑 Free 2 Week Pilates Body Guide! 🍑 Join me and the rest of the familia in this 2 week guide: 👩‍🎓 Students