Polerskating : Pole Dance + Rollerskating : Ava Madison

Yesterday’s Polerskating workout rocked!! A few days ago I posted a video on ‘off pole conditioning exercises’ (). If you need a fresh idea for some ‘on pole conditioning’ you may want to give this a try - strapping an extra 20 pounds onto your feet will make you feel light as a feather. So much fun... now off to wax my floors ;) ------------------------------------------------------------------------------------