40 MIN Toned Full Body Pilates Workout | Day 1 Challenge | No Equipment
40 MIN Full Body Pilates Workout | Day 1 Challenge | No Equipment
Hi Angels!
I am SO excited to finally share a Pilates Workout challenge with you! I noticed how we are all craving longer for workouts so I decided to make a guide. I will be posting 3 workouts a week between 30-50 minutes each focused on different parts of the body!
Pilates has really changed my body. I became more aware, had more love for my own body and got more toned!
If you are a beginner and new to the channel welcome! If you have been here for a while and you want to make the workouts a little more challenging feel free to throw on some ankle or arm weights!
Let me know in the comments down below all your feedback and I will keep it in mind for future filming.
Much Love,
Sanne
Follow me!
Instagram: @sannevloet ()
Twitter: @sannevloet ()
Subscribe!!!
Follow th
1 view
682
176
2 months ago 00:31:13 1
Полная Инструкция К Решению Конфликтов | Если Вами Манипулируют | Если Вас Эмоционально Раскачивают
2 months ago 00:04:45 1
Hollywood Undead - Hollywood Forever (Official Music Video)
2 months ago 00:05:49 1
Копчёная грудинка!!! Такое мясо слишком быстро съедается!#копчениемяса#коптилка#беседкасвоимируками#