Do This Fullbody Workout ➜ You’ll Be Trim And Lean
#fullbodyworkout #leanbody #fatloss
Do This Fullbody Workout ➜ You’ll Be Trim And Lean
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00:00 Intro
00:09 1. Jumping Jack
01:09 2. Half Squat Side Reach
02:09 3. Lunge - Right
03:09 4. Lunge - Left
04:09 5. Windmill
05:09 6. Sumo Squat
06:09 7. Woodchopper
07:09 8. Single Leg Bridge
08:09 9. Dead Bug
09:09 10. Criss Cross Leg Raises
Repeat one more ruond if you can!
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Music
Track: Raven & Kreyn, KDH - Dum Dum (feat. Scarlett) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
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EFFECTIVE EXERCISES