Это МЕРТВАЯ ТЯГА НА ПРЯМЫХ НОГАХ, детка!
Упражнение для тренировки ног. Особенно полезно для накачки ягодиц и бицепсов бедер. Мертвая тяга на прямых ногах.
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![Вся правда об Аннунаках и Рептилоидах. Николай Субботин. [СШГ, ]](https://sun9-38.userapi.com/fuIHAzNNkd_fuX4F0Z9ciHPQMfCk7SXS2Z4X-g/Ej5ZKbferkc.jpg)
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