Jane Fonda: Trim Tone & Flex- Upper Body Workout is a 20-minute, fat-burning workout that combines cardio, strength, flexibility exercises to boost the metabolism, lubricate the joints, improve balance, and tone the arms, shoulders, chest, butt, back, abs, and legs. Prepare to sweat with Hollywood Legend and Iconic Fitness Expert, Jane Fonda as you learn moves that will build lean muscle, slim the waistline, and improve your range of motion. You will need a light set of hand weights, a floor mat, and a chair to complete this upbeat, effective exercise from Jane’s “Trim Tone & Flex“ Fitness DVD. You’ll begin the workout with a dynamic warm-up that will kick start the heart rate and ignite your calorie-burning potential. Next, Jane takes you through a compelling series of weight training exercises that will target the biceps, triceps, shoulders, and back while simultaneously toning your entire body. Finally, you will enjoy a soothing cool-down stretching section that feature some of
1 view
1
0
1 month ago 00:13:07 1
Tribute to America’s Greatest Actors - Hommages aux acteurs américains disparus
1 month ago 00:01:07 1
Jane Fonda to receive Lifetime Achievement award from SAG
1 month ago 00:26:43 1
Jane Fonda: Walking Cardio Workout : Level 1
1 month ago 00:02:51 1
To Sir, with Love • Theme Song • Lulu
2 months ago 00:03:11 3
Barbarella (1968) - The Sex Pill Scene | Movieclips
2 months ago 00:11:34 1
Trump’s OMG moment: Harris surges with Billie Eilish & Jane Fonda surfing Swiftie’s blue wave
2 months ago 00:04:21 1
Jane Fonda’s Hotness in Barbarella
2 months ago 00:00:39 1
10 Famous Hollywood Actresses of the 1970s #thenandnow #ytshort
2 months ago 00:08:24 6
Demi Moore Thinks the Scariest Scene of The Substance Involves Dennis Quaid and Shrimp
2 months ago 01:33:42 1
Les félins | Film complet | ARTE Cinema
2 months ago 00:00:59 1
Famous Senior Actresses Of The 1960s and 1970s How Do They look in 2024 😯 (part-2)
3 months ago 00:04:58 1
Locomondo - 80s - Official Video Clip
3 months ago 00:02:26 1
JANE BIRKIN - L’Aquoiboniste
3 months ago 00:07:04 1
LES FÉLINS 1964 (Alain Delon, Jane Fonda, Lola Albright)
3 months ago 01:59:59 1
They Shoot Horses 1969 Film in English, Jane Fonda, Michael Sarrazin, Susannah York