I Couldn’t Lift My Arms! Iain Valliere Shoulder & Arm Training With Mike Van Wyk

Shoulder & Arm Training at 11 weeks out from the 2023 Mr. Olympia with Mike Van Wyk at Pure Muscle & Fitness in Burlington, ON. Shop Raw Supplements Use code IAIN: Shop Revive MD supplements Use code IAIN: SHOP GYM REAPERS GEAR - USE CODE IAIN: Video by Alora Griffiths / Big3Media