What is A Balanced Diet?

Learn All about the components and ingredients of A Balanced Diet. ------------------------------------------------------- Support our channel and also get access to awesome perks: Help us make Education Universal: Support us on Patreon: 🚨 OTHER LINKS: Follow our Social Media: YouTube: Facebook: ​ 🚨 HASHTAGS: #FreeAnimatedEducation #FAE #Diet Timestamp: 00:00 What is a balanced diet? 00:33 Importance of a balanced diet 00:42 Basal metabolism 00:55 Basal metabolic rate 01:06 Factors affecting basal metabolic rate 01:13 Climate 01:27 Body size 01:39 Age 01:51 Sex 02:07 Health 02:27 Activity