FACE COVID – How To Respond Effectively To The Corona Crisis 1

FACE COVID – How To Respond Effectively To The Corona Crisis   In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.   Subscribe to our channel and be the first to know when we upload educational video