4 TOP Foam Roller Stretches for a Healthy Spine by Bozeman MT Sports Medicine Specialist

Four active foam roller stretches help you release connective tissue tension in the mid back and low back. A simple and effective way to decrease spinal pain and improve motion. Dr Jonathan Wilhelm, Chiropractic Sports Medicine Specialist and Founder of ProChiropractic in Bozeman MT, and McKenzie Burns, Oregon state champion ski racer demonstrate four foam roller stretches for the thoracic and lumbar spine: Силовые виды спорта: