Do This Exercise If You Want to Get Six Pack Abs

You may be able to strengthen the muscles in your core, including your abdominals, with a combination of static and dynamic exercises, cardio, and a nutritious diet. 00:05 Elevanted Knee Tuck V-Tuck 00:52 Slight Lean Step Out 01:39 Seated Alternate In Out Leg Raise on Floor 02:26 Bodyweight Rainbow Leg Raise 03:13 Russian Twist Chop 04:00 Flutter Kicks 04:47 Twisting Crunch #absworkout #sixpackabs #homeworkout