45 MUSCLE USP’S FOR TIME...

Most of my training consist of things I am not the best at and would not choose to spend my time doing lol but every now and then we test something that I am all smiles about and this workout was that for me! We are in the think of games training ! let us know what kind of stuff you want to see!! - our website - - -Our Private Facebook Group- - * BodyBuilding Accessory Program- * Strength/ Accessory Program- * BodyWeight Abs EBook- * 8 Week Track Guide- * Hamstrings and Glute program- * 5k Running