Uchi Mata & Harai Goshi | Colin Oates | Superstar Judo
Learn Uchi Mata & Harai Goshi from Great Britain’s Colin Oates:
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Colin Oates says that when it comes to his Uchi mata and Harai goshi he has one key thing in mind, which is how to get a reaction from his partner.
It’s this reaction that generates the crucial momentum that he needs in order to throw.
His standard variations of both Uchi mata and Harai goshi are initiated from the threat of Kosoto gari.
This rear attacking Kosoto twitch is designed to