Stick Yoga Sequences For Flexibility To All Level | Master Ranjeet Singh Bhatia |

_______ ⤵️Video Playlist⤵️ ________ 1️⃣➡️ TWISTING YOGA BEGINNERS TO INTERMEDIATE ➡️ 2️⃣➡️ TWISTING & SHOULDER OPENING FULL CLASS ➡️ 3️⃣➡️ WEIGHT LOSE YOGA SEQUENCE ( CORE STRENGTH ) ➡️ 4️⃣➡️ FULL BODY WORKOUT YOGA SEQUENCE ➡️ 5️⃣➡️ HIP & SHOULDER OPENING YOGA SEQUENCE FOR BEGINNERS TO INTERMEDIATE ➡️ ‼️YOGA PRACTICE AT HOME 18 DAY’S‼️ FOR BEGINNERS ____________________TO _______________INTERMEDIATE 1️⃣➡️ HATHA YOGA FLOW ➡️ 2️⃣➡️ BASIC YOGA FLOW ➡️ 3️⃣➡️ AASANA & PRANAYAMA YOGA FOR BOOST YOGA IMMUNE SYSTEMS ➡️ 4️⃣➡️ YOGA FOR BACK CARE ➡️ 5️⃣➡️ VINYASA YOGA SEQUENCE ➡️ *️⃣ CONTRAINDICATIONS *️⃣ PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA. *️⃣ MORE DETAIL *️⃣ Contact me here :- ✅ Instagram :- Thank you Master Ranjeet Singh Bhatia