10 MIN WALL PILATES FOR ABS | Lose Belly Fat - DAY 2
Welcome to day 2 of my 7 day wall Pilates challenge! Today the main focus is abs, however this workout will still work your entire body. This wall workout is low impact designed to help tone your stomach and burn belly fat. Please note that in order to reveal your abs your nutrition must on point. Workouts will burn calories but consistent good nutrition habits is most important. I hope you enjoy this wall Pilates abs workout!
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General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer an
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Специально к чаепитию для наших дам. Воздушный рулет с очень вкусным кремом. Brazo gitano con crema