The Basics With Evan Centopani, Volume 2: Using Your Body As A Gauge

“Don’t piss away time.“ – Evan “Ox“ Centopani There is no hard and fast rule for getting progress at the gym, but there are certain truths that can help any lifter continue to make progress. Shot at Doherty’s original gym in Brunswick, Melbourne. Muscle Failure: Body’s Gauge:
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