Core ab workout: Samantha Clayton’s Body Blast | Herbalife Fit Tips

Core focus! Try my extended core work out and make your abs work! I’m Samantha Clayton, fitness expert and former competitive sprinter. I’m working with Herbalife to help you achieve a healthy, active life. Today, I want you to join me for a longer workout. This is my personal routine that I do wherever I am to keep my core strong. My favorite saying in life is ’no excuses.’ For this workout, you don’t need any weights, you don’t need a large space. So what are you waiting for? Let’s get warmed up and