Anterior Pelvic Tilt Fix [Full Routine]

Fixing anterior pelvic tilt can be a frustrating experience ... trust me (Rad Burmeister, in this video), I know ... I’ve had it for most my life! But you can fix your anterior pelvic tilt with the right strategy. You have to stretch the hip flexors and lumbar erectors A LOT plus you have to strengthen the abs, hamstrings and glutes. Check out this APT fix that I’ve been researching for years and had amazing success with. If you want to get the full program you can here: