1 Hour Beach Yoga Compilation: Deep Full Body Stretch | Focus on Shoulders, Neck, Hips, Headstands

Hi everyone! Welcome back to my channel 💕 Bringing you all hour compilation videos this week! Since everyone loved this series so much, I’m uploading them to follow along simultaneously for an hour. Today’s compilation is days 26-30 which focus on Throat, Third Eye, Crown, and then All 7 Chakras for the last 20 minutes! So I encourage you to dive deep into these 3 upper chakras and then align your entire body by going through each chakra starting at the root working yourself up. Like, comment, share, and subscribe & stay tuned for more of these, plus more 30 day challenges this year 2023! 🧘🏼‍♀️💃😍 Follow my Instagram’s: Follow my Tiktok: @melspirations Friends only: yogagoddess For promotions, collabs, or yoga sessions: Or email💌: Info@m