From BodyWisdom’s Belly Dance For Beginners - Basic Posture, Arms and Hip Circles
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Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you’ ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression.
With 12 routines taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance
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From BodyWisdom’s Belly Dance For Beginners - Basic Posture, Arms and Hip Circles