10 Min Morning Yoga - Quick Full Body Flow - Reset, Awaken, Energize | Gayatri Yoga

Morning yoga 10 min stretching routine! This quick 10 min yoga practice is great to do in the morning to tune in & awaken before a busy day, release pain in the back, loosen up tight hips, chest, shoulders. Great for daily practice or whenever you dont have enough time for a full practice or when you need to do a quick break during daytime to release tension & stress. Focus on your breath & sensations. Namaste! #gayatriyoga #poweryoga #weightloss F R E E C O N T E N T : ▶︎ FREE 24 Day HIIT Weight Loss Program » ▶︎ FREE Yoga For Stress & Anxiety » ​ ▶︎ FREE 5 min Ab Shred workout. Do it after your yoga » - - - - - - - - - - ❤️SUBSCRIBE to the Gayatri Yoga channel for free yoga videos every week and to support high-quality free yoga for all! ❤️