Hey guys! Welcome back to my channel!❤️ I’m soooo excited to introduce you to my new friend from Germany that I met here in Thailand! 🇹🇭 Another Episode of 2 souls 1 flow✨ I’m teaching Clio & YOU how to do Pinchamuryasana, otherwise known as forearm stand or elbow stand. We’re on the cutest little beach on Koh Samui! Enjoy, and please as always, like comment share & subscribe 🥰
Intro Song: “Summer Daze” by @londrelle804 featuring Naomi the Goddess
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0:00 How To Elbow Stand
0:15 Meet Chlio (2 Souls 1 Flow Guest)
4:15 Yoga Stretches To Do for Elbow Stands
19:50 Placing Arms for Elbow St
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