40 MINUTE CARDIO KICKBOX HIIT [With Ab Finisher] | High Impact | No Equipment | Killer View!!
This 40 minute cardio kickbox HIIT is a high impact workout with a killer view!! 🌞 You need no equipment, but get ready to sweat!!💦 After 30 minutes of kickboxing, we have 8 minutes of abs to work on your six pack, and a quick 2 minute stretch. Let’s kick, hit, and jump our way to a strong body together!! 👊
🔥 WANT TO GO LONGER? TRY ONE OF THESE! 🔥
» 50 MINUTE WEIGHTS AND BOXING WORKOUT -
» 40 MINUTE BODYWEIGHT HIIT -
💥 OTHER WORKOUTS LIKE THIS 💥
» 30 Minute Power Boxing Workout -
» 30 Minute Cardio Kickboxing And Abs -
💪 WORKOUT DETAILS 💪
» Level: All Levels
» Duration: 40 Minutes (warm up on your own)
» Structure: No introduction, 50 seconds on, 10 seconds rest
» Equipment: No Equipment
💧 EXERCISE LIST 💧
00:00 Hello!