Exercice de Qi Gong sur la plus célèbre posture du Qi Gong : Zhan Zhuang
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00:00 Intro
03:45 Présentation de l’exercice
06:56 Cours complet
24:42 Exercice sans commentaires
Bonne pratique 🙏🏽,
Daniel
#qigongenligne #zhanzhuang #médiation
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