Full Day of Eating for CrossFit Games Training - Cole Sager

Check out how I am eating now that I am prepping for the CrossFit Games. Volume is higher and training days are longer, so that requires more fuel! Is it more or less food than you would expect? 🍎🥞🥗 NUTRITION TOOLS: Trifecta food delivery: - HUGE time saver Working Against Gravity - individualized macros & nutrition coaching: - What my wife and I BOTH use! Supplements: - Use code COL