Defense Control - Arm Twist and Wrist Lock, Step-by-Step Breakdown. #shorts #combat

Welcome to Aurora Animation, where imagination meets creation! 🌟 “Welcome to our channel dedicated to Chinese Martial Arts! Here, we explore the rich heritage and diverse techniques of traditional Chinese martial arts, also known as Wushu. From graceful Tai Chi to powerful Shaolin Kung Fu, we delve into the history, philosophy, and practice of these ancient disciplines. Join us as we showcase demonstrations, tutorials, and insights into the world of Chinese Martial Arts, empowering viewers to embark on their own journey of physical and mental cultivation. Whether you’re a beginner or a seasoned practitioner, there’s something here for everyone to learn and enjoy. Subscribe now and become part of our martial arts community!“ “欢迎来到我们致力于中国武术的播放列表！在这里，我们探索传统中国武术（也称为武术）丰富的遗产和多样的技术。从优美的太极拳到强大的少林功夫，我们深入探讨这些古老学科的历史、哲学和实践。加入我们，我们展示示范、教程和对中国武术世界的洞察力，让观众能够开始自己的身心修炼之旅。无论您是初学者还是资深练习者，这里都有适合每个人学习和享受的内容。立即订阅，成为我们武术社区的一员！“ =========================== 🧰️推荐Combat Sports Max Strike MMA 训练手套，适用于 MMA、泰拳、踢拳和武术的开放式拳击手套，男女皆宜的加垫无指手套，必备 MMA 装备 ✅➡️h 🧰️推荐Elite Sports 泰拳沙袋套装 6 英尺重沙袋 12 盎司手套手缠带适用于跆拳道家庭健身房训练套装（未填充） ✅i➡️ 🧰️男士智能戒指，女士健身追踪器 - 睡眠追踪可穿戴 - 心率 - 血氧 - IP68 防水，兼容 Android 和 iOS（玫瑰金） ✅➡️ 🧰️bmani 无线耳塞蓝牙耳机 48 小时播放运动耳机带 LED 显示屏耳罩式耳塞带耳钩内置麦克风耳机适用于健身黑色 ✅➡️ ===========================