. is ALIVE!

. is ALIVE! Download John’s “Mr America Shape-Up Series“, “Physique 101“, & “Year the Beginning“ Mr America, Natural Mr Universe, & Personal Trainer John Heart reveals the recent surge in interest in High Intensity Training ., Mike Mentzer, Heavy Duty Training, and the reasons why. Golden Era Bodybuilders such as Mr Olympia Arnold Schwarzenegger have long been forgotten by the new generation (age 24-34) of bodybuilding, but recent releases of audio files & seminars once held by Mentzer sparked massive interest in the short, intense workouts that build muscle! That generation wants to muscle up with the most efficient muscle building routines! Always consult with your physician before undertaking any form of exercise/diet regime. Mr America Heart Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as c