Do THIS Instead of OMAD Fasting (it’s better for long term)

Use Code THOMAS2022 for 20% off Organifi’s Red Drink w/ Adaptogens: Instead of doing OMAD fasting, try OMADEOD! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: Please Subscribe to my Email Newsletter Here: Follow More of My Daily Life on Instagram: Timestamps ⏱ 0:00 - Do This Instead of OMAD Fasting 1:46 - Issue 1 - Decrease in Calories Consumed 3:32 - Issue 2 - Consuming Too Much Food at Once 4:31 - Tip/Solution 1 - Consume a Greens/Reds Drink on Day You Do OMAD 4:58 - Use Code THOMAS2022 for 20% off Organifi’s Red Drink w/ Adaptogen