In this video, I will be showing you 7 advanced striking setups and/or combos on the pads that you can drill with your partner! Once you get enough repetitions on the pads, I suggest trying it in sparring!
Get TWO FREE 16 minute Heavybag Workouts for Developing Speed & Power here:
Combination 1: Drop Shift Jab - Cross - Duck Under - Cross - Hook - Cross - Jab & Step into Southpaw - Shuffle - Left Body Hook
Combination 2: Jab - Cross - Jab - Cross - Slip - Cross
8 views
247
67
2 weeks ago 00:43:24 1
Разгон ОЗУ DDR4 для INTEL и AMD / подробный гайд
2 weeks ago 00:10:42 11
Hands-On With AMD FSR 4 - It Looks... Great?
3 weeks ago 00:19:01 1
ПОСЛЕДНИЕ ДЕЛА в GTA SAMP
4 weeks ago 00:00:19 1
В будку🔪 [gta in desc/гта в описании]
4 weeks ago 00:18:33 1
Ryzen 8700f vs 7500f vs 8400f vs 5700x3D vs 5700x / Обзор AMD Ryzen 8700f нужны ли играм 8 ядер ?
4 weeks ago 00:05:52 1
Bot Trading : Is CoinTech2U the Key to Financial Freedom?