30-Minute No-Equipment Cardio and Strength-Conditioning Workout

Torch major calories with this no-equipment cardio and strength-conditioning workout: “The Drop,“ created by Breann Mitchell. This unique workout experience is the ultimate music and movement combination that will have you breathless and dripping sweat. For more from Breann, visit: On Anna: Splendid top, Spanx bra, Hanky Panky tights, and APL shoes On Breann: Terez tights and Nike shoes On Jenny: Yummy and