Stretching daily has helped me a lot over the past few months. It’s something I do before each of my workouts and even on days, I know my body just needs a little extra love. It’s a great way to calm down and listen to your body. If you have some goals for me while training for Captain Marvel, comment them below! As always, like and subscribe if you want, but you don’t have to. I hope you’re happy and safe in your body 🥰
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