You’re going to want to learn how to do this correctly!

One of the highest requests we’ve had so far is on heel hooking. MOST climbers simply don’t understand the mechanics and how to heel hook properly. This video will break it down for you and we know you’ll come away with a better understanding! Stay tuned for more content - what’s next? Toe hooking! Duh ;) Please like, subscribe and click on the notification icon to know when we next upload a video. Follow us on Instagram: @Roap.c @Alex_puccio89 @robinoleary Haven’t seen our other videos yet? Footwork series: Precision and accuracy: Applying Pressure: Foot matching: If you want more information on what coaching we offer, please visit for more info. We currently work with climbers from all over the world - from relative beginners to professional athletes - V2-V16 and from fr5 to fr9a . What were your