8 MIN FUN FULL BODY - with Ofenbach / Cardio, Leg + Arm Workout I No Equipment
This was FUN ♥︎ A Full Body routine with the Duo „Ofenbach“ from France - on their music! / Anzeige
First things first: watch their faces. Pure :D
They did soooo amazing, I had the best time training with César and Dorian! And of course,
This video:
▸ combines CARDIO FULL BODY bodyweight exercises
▸ main muscles: Legs, Arms and…. Brain :D coordination is a thing
▸ is obviously very suitable for men women
▸ is fun as a warm up, calorie burner or finisher to your workout day!
PS: I used Ofenbach music in some videos before - do yoooou know which ones?