šŸ”„Fast Walking for Weight LossšŸ”„10000 STEPSšŸ”„Walk & Box for Calorie Burn & Weight LossšŸ”„Knee FriendlyšŸ”„

10 000 steps Fast Walking Workout for Weight Loss today! Take 10000 steps in 1h12min with this Walk & Box Cardio Session and burn over 500 calories. This is a steady state cardio workout that will get you sweating and burning. Spend a bit over an hour with me and letā€™s take some steps and throw some punches with this walk & kickbox cardio session! Please maintain a FAST walking pace if you want to reach the 10K mark. REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. MY MUSIC (30 days free): SUBSCRIBE to MY CHANNEL: INSTAGRAM: FACEBOOK: FACEBOOK GROUP: MY MAIL (for business inquires): @ DONATE to support MY CHANNEL: https:/
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