How to improve your Butterfly | Tips, Drills & Technique with Olympic Champion Stephanie Rice.

Hey guys, Here is a complete guide to swimming butterfly. Next time you’re at the pool, try all of these different drills and technique tips. If you combine them all together you will notice serious improvements in your Butterfly strength and rhythm. If you want to try out my 8 week beginners, intermediate of advanced swim programs click here: Much love, Steph xxx